01952 825042

© 2010 My Healthy Mind

>

To be honest, you will have to do your bit.  I can’t do it for you - but I can guide you every step of the way.  All of my work is, of course, confidential, but you may be interested to know some of the issues that I have worked with using hypnotherapy, or EMDR, or both.

• Fear of flying                    Fear of dogs                    Improve sleep
• Fear of heights                 Stop nail biting                Depression
• Fear of climbing ladders   Migraine relief                  Attitude change
• Lack of libido                     Fear of birds                   Guilt relief
• Weight loss                       Reducing exam stress    Confidence in driving
• Stopping smoking              Bereavement                Fear of eating vegetables
• Anxiety                             Fear of dentists              Panic attacks
• Confidence in public speaking/work meetings/interviews
• Returning to work

It’s the techniques used in hypnotherapy, EMDR and TFT that allow the belief system to be challenged and re-written, so there really is no limit to the types of thought processes that can be changed - for example, it doesn’t really matter what you are afraid of, the techniques used are often similar.